{"?xml":{"@version":"1.0"},"edm:RDF":{"@xmlns:dc":"http://purl.org/dc/elements/1.1/","@xmlns:edm":"http://www.europeana.eu/schemas/edm/","@xmlns:wgs84_pos":"http://www.w3.org/2003/01/geo/wgs84_pos","@xmlns:foaf":"http://xmlns.com/foaf/0.1/","@xmlns:rdaGr2":"http://rdvocab.info/ElementsGr2","@xmlns:oai":"http://www.openarchives.org/OAI/2.0/","@xmlns:owl":"http://www.w3.org/2002/07/owl#","@xmlns:rdf":"http://www.w3.org/1999/02/22-rdf-syntax-ns#","@xmlns:ore":"http://www.openarchives.org/ore/terms/","@xmlns:skos":"http://www.w3.org/2004/02/skos/core#","@xmlns:dcterms":"http://purl.org/dc/terms/","edm:WebResource":[{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-8K66QXS9/67b23516-553f-4692-9242-27f8918c59e0/PDF","dcterms:extent":"320 KB"},{"@rdf:about":"http://www.dlib.si/stream/URN:NBN:SI:doc-8K66QXS9/e42f9643-49bf-4ea8-9472-b9ab1625d22b/TEXT","dcterms:extent":"47 KB"}],"edm:TimeSpan":{"@rdf:about":"1929-2026","edm:begin":{"@xml:lang":"en","#text":"1929"},"edm:end":{"@xml:lang":"en","#text":"2026"}},"edm:ProvidedCHO":{"@rdf:about":"URN:NBN:SI:doc-8K66QXS9","dcterms:isPartOf":[{"@rdf:resource":"https://www.dlib.si/details/urn:nbn:si:spr-a30mfzkp"},{"@xml:lang":"sl","#text":"Zdravniški vestnik"}],"dcterms:issued":"2024","dc:creator":["Dolenc-Grošelj, Leja","Horvat, Marina","Štukovnik, Vita","Vrečko Pizzulin, Vesna"],"dc:format":[{"@xml:lang":"sl","#text":"številka:11/12"},{"@xml:lang":"sl","#text":"letnik:93"},{"@xml:lang":"sl","#text":"str. 367-376"}],"dc:identifier":["DOI:10.6016/ZdravVestn.3523","ISSN:1318-0347","COBISSID:217824003","URN:URN:NBN:SI:doc-8K66QXS9"],"dc:language":"en","dc:publisher":{"@xml:lang":"sl","#text":"Slovensko zdravniško društvo"},"dc:subject":[{"@xml:lang":"sl","#text":"kakovost spanja"},{"@xml:lang":"sl","#text":"koronavirus"},{"@xml:lang":"sl","#text":"mladi odrasli"},{"@xml:lang":"sl","#text":"spanje"}],"dcterms:temporal":{"@rdf:resource":"1929-2026"},"dc:title":{"@xml:lang":"sl","#text":"Sleep quality and sleep hygiene in Slovenian university students during the COVID-19 pandemic| Kakovost in higiena spanja pri slovenskih študentih med pandemijo bolezni covida-19|"},"dc:description":[{"@xml:lang":"sl","#text":"Background: The COVID-19 pandemic has profoundly impacted global physical and mental health. This study sought to 1) assess Slovenian university students’ sleep habits during the initial COVID-19 epidemic and lockdown and 2) evaluate sleep hygiene’s role as a potential predictor of sleep quality during this period. Methods: The prospective cross-sectional study was conducted during the first five weeks of the officially declared epidemic in Slovenia. A total of 541 participants (80% female; mean age 22.1, SD = 2.1) responsded to questions on sleep quality, changes in sleep patterns, sleep hygiene, and mental health. Results: A majority of university students (82.6%) reported either increased or unchanged sleep durations during the pandemic compared to the period before the pandemic. Conversely, 48.6% indicated less consistent sleep schedules, and 37.2% noted a decline in sleep quality. Regression analysis revealed that even after accounting for potentially sleep-affecting variables (demographics, physical and mental health status, stress, anxiety, and depression indicators), sleep hygiene remained a significant predictor of sleep quality. Conclusions: Our findings confirm the previously observed shifts in sleep patterns during the pandemic and highlight the pivotal role of sleep hygiene in maintaining sleep quality during such public health crises. Notably, this research also pioneers the investigation of sleep habits among Slovenian students, filling a notable gap in the literature, as no prior studies have addressed this demographic either before or during the pandemic"},{"@xml:lang":"sl","#text":"Izhodišča: Pandemija covida-19 je močno vplivala na telesno in duševno zdravje ljudi po vsem svetu. V tej raziskavi smo želeli oceniti spalne navade slovenskih študentov med pandemijo bolezni covida-19 ter ovrednotiti vlogo higiene spanja kot možnega napovednega dejavnika za kakovost spanja v tem obdobju. Metoda: Ta prospektivna presečna študija je bila izvedena v prvih 5 tednih uradno razglašene epidemije v Sloveniji. Skupaj 541 udeležencev (80 % žensk; povprečna starost 22,1 leta, standardni odklon = 2,1) je odgovarjalo na vprašanja o kakovosti spanja, spremembah vzorcev spanja, higieni spanja in duševnem zdravju. Rezultati: Večina študentov (82,6 %) je poročala o podaljšanju ali nespremenjenem trajanju spanja med pandemijo v primerjavi z obdobjem pred pandemijo. Nasprotno pa je 48,6 % udeležencev navedlo manj dosledne ritme budnosti in spanja. 37,2 % jih je opazilo poslabšanje kakovosti spanja med pandemijo v primerjavi z obdobjem pred njo. Regresijska analiza je pokazala, da je higiena spanja pomemben napovedni dejavnik kakovosti spanja tudi ob upoštevanju možnih spremenljivk za vpliv na kakovost spanja (demografski podatki, telesno in duševno zdravstveno stanje, stres, kazalniki tesnobe in depresije). Zaključki: Naši rezultati potrjujejo že prej opažene in tudi v mednarodnih raziskavah poročane spremembe vzorcev spanja med pandemijo. Hkrati poudarjajo ključno vlogo higiene spanja pri vzdrževanju kakovosti spanja med javnozdravstvenimi krizami. Ob tem je pomembno poudariti, da je ta raziskava prva, ki preučuje spalne navade slovenskih študentov, s čimer zapolnjuje pomembno vrzel v strokovni literaturi. Dosedanje študije spalnih vzorcev v tej demografskih skupini v Sloveniji doslej sploh še niso obravnavale"}],"edm:type":"TEXT","dc:type":[{"@xml:lang":"sl","#text":"znanstveno časopisje"},{"@xml:lang":"en","#text":"journals"},{"@rdf:resource":"http://www.wikidata.org/entity/Q361785"}]},"ore:Aggregation":{"@rdf:about":"http://www.dlib.si/?URN=URN:NBN:SI:doc-8K66QXS9","edm:aggregatedCHO":{"@rdf:resource":"URN:NBN:SI:doc-8K66QXS9"},"edm:isShownBy":{"@rdf:resource":"http://www.dlib.si/stream/URN:NBN:SI:doc-8K66QXS9/67b23516-553f-4692-9242-27f8918c59e0/PDF"},"edm:rights":{"@rdf:resource":"http://creativecommons.org/licenses/by-nc/4.0/"},"edm:provider":"Slovenian National E-content Aggregator","edm:intermediateProvider":{"@xml:lang":"en","#text":"National and University Library of Slovenia"},"edm:dataProvider":{"@xml:lang":"sl","#text":"Slovensko zdravniško društvo"},"edm:object":{"@rdf:resource":"http://www.dlib.si/streamdb/URN:NBN:SI:doc-8K66QXS9/maxi/edm"},"edm:isShownAt":{"@rdf:resource":"http://www.dlib.si/details/URN:NBN:SI:doc-8K66QXS9"}}}}